Bespoke workshops for bold, conscious teams, businesses and communities who want to create profound impact through their work. And who look to elevate creativity, enhance problem-solving and nourish collaboration and wellbeing.
Starting from harmony
How many meetings and workshops have you been in where everyone ends up stressed and defending their position?
Where growth and creativity get lost and you spend your time managing relationships instead?
Where you find big ideas that feel impossible to start executing?
By combining breathwork with creative activation and strategic exploration, I create and facilitate activities and conversations that break the patterns that keep you from building the value you desire.
The sessions don’t just stimulate creativity, but also induce wellbeing, support collaboration, generate new self-awareness and help people access their full potential (and imagination).
Aligning to your needs
Each initiative is custom made in close conversation with you - and by consulting both strategic and employee needs. Always with the goal to give access to more consciousness, collaborative flexibility, original thought and ideas that have true impact on humans and business alike.
This can be part of anything from a team-day, a session for strategy development, a day of innovation to a guest-play on a wellness-day. Physical or online makes no difference for the impact (it only changes how we plan). We land together in what formats fit your team and purposes best.
Set the stage
These are sessions focused on breathwork, personal attunement, and wellbeing.
A 1-1.5 hour session aimed to give participants:
- Insight on how breathing can support their health and their quality of work and life.
- A guided breathwork/active meditation - between 20-40 minutes.
- A debrief and anchoring on how their grounded state can serve in their work/collaborations.
Ground and create
These are sessions with the purpose to boost creativity and collaboration.
Sessions range from 4 hours to a full day and provide:
- Nervous system care and grounding in the shape of breath-work to kick-off.
- Creative activation to challenge conventional thought and access divergent ideas.
- Facilitated workshop focused on innovation and/or Employee Experience /People Strategy
In your flow
This is a format that follows your process and provides opportunity for team and 1:1 guidance over time.
Sessions can be focused on wellbeing & breathwork or creative and strategic advisory up to 4 hours per month and according to the needs of your team and leaders.
What I bring?
With more than a decade of working and leading in People & Culture-functions, I offer a deep understanding of the needs of a business - both strategically and for the human.
I draw from a diverse palette of tools, methods and areas of expertise:
- Personal development, growth and learning
- Employee Experience/Research & People Strategy
- Cross cultural communication & collaboration
- Culture implementation & activation
- Team development
- Neuro perspectives on change
- Human centric design
- Self-reflection/awareness practices
- Breathwork
- Creative writing & practices
I work with teams, groups and communities who are interested in exploring and promoting wellness, meaningful work and the enablement of human potential on a profound - and systemic - level.
