An explorative creative session for soul-driven visionaries, disruptors and free spirits who want to create positive impact - looking to get unstuck, gain clarity, expand their vision and explore a deeper embodiment of their own medicine.
I could have named this session a number of attractive, catchy names.
But the truth is, any ONE session you spend with someone, is a seed. If you choose to treat it that way.
It is the gift of a new - or perhaps reinforced - insight, emotion, experience or perspective that you get to take away and nurture.
With The Seed, my intention is to meet you exactly where you are.
To move you closer to yourself - and nurture your creative visions.
To hold you as you explore the crumbs that have been gathered - whether they be about your business, your secret dream or the feelings that have been weighing on your heart.
To help your own wisdom and knowing emerge and take up space.
And to give you the creative clarity - even if just momentary or temporary - to keep being and building yourself your dreams in the most aligned way.
Welcome.
A moment to nurture
So, what do we do?
A session in The Seed is not like anything you have experienced before.
It doesn’t follow a single practice, process or method - it follows the path as it unfolds.
Here, you get to go off on a tangent, diverge, dive deep and be present with all that arises. Listen to your doubts, play with your friction and give stage to the things you have perhaps only acknowledging in your imagination so far - and really explore what it looks like to embody and express your creative truth. It can look like:
- Giving shape to your ideas - like to new offerings, project, tools or courses.
- Birthing and defining the ideas and visions that keep you inspired - not constrained.
- Reframing stuckness, shame or fear into opportunities… or simply, self-love.
- Identifying small aligned steps, that help you take practical, aligned action towards your creative vision.
- Connecting the dots across ideas and areas of your life - inviting you to deeper embodiment.
- Or simply being held in your questions for a moment, so that you may explore from openness rather than the need to control.
"Coming into our session, I knew there was something I wasn’t seeing. But my time with Shani allowed me to notice what was out of alignment and bringing that into the physical form, giving it shape, words and meaning.
And after our session together, I felt clear, aligned and in coherence.
Her ability to navigate the process with patience and confidence is one of her gifts. It’s pure magic, and the most powerful creative session I’ve experienced. "
- Emy Garcia, Emybodiment -
Why are you here?
I know you have your own story. Layers and loops and question-marks entangled.
As always, I would love to hear it.
But if you have found your way here - and The Seed can play a small part in your process - most likely:
You are bringing something to life - a business, a project, an offering, a life choice
and you are ready be supported in giving it shape and starting to build it outside of your head (and heart) too.
You feel scattered and know there is something you’re not seeing
and you want to be able to connect the dots across areas and create coherence - inside and out.
You are stuck in a loop with your ideas, thoughts and emotions
and you need a space to bring yourself (back) into alignment and peel off the shoulds and external noise.
You want to express something new that is emerging
and you are looking for a place be held, supported and deeply seen, in the process of doing that.
You want to commit to structures and rituals that honour your truth
and welcome a mirror and moment of connection that allows you to do so with confidence.
2 hours in The Seed are not about fixing or removing or changing.
And they are definitely not about optimising.
They are an invitation to curiosity, to honesty and to welcoming all of ourselves and our nuances into how we live, serve and share our gifts with the world.
No, it's not for everyone
This space is not about vanity or surface level creativity - it is about deep expansion and authentic expression. And that doesn’t come as a one-size-fits-all.
We spend time in the process that is life. We use your abilities, superpowers, questions and preferences - to find the steps, the stretches, fun experiments and expressions that WORK for you. Inside and out. Where you are.
It asks both you and I, to put aside tight boxes, narrow labels and predictive plans. To step inside and play with what is here - right now - and explore what is possible. The Seed has immense potential, but it probably won’t serve you well if you:
Want a quick-fix or step by step guide or recipe for success.
Need someone to tell you what to do.
Are not open to looking at yourself in the mirror (that’s ok, sometimes we aren’t).
Prefer linear ideas of productivity and performance.
Want a space purely to vent, without needing to take responsibility for your growth.
Feel uncomfortable with ambiguity, self-inquiry and divergent thinking.
"Shani really supported me to connect with myself and my vision. She created a safe space for me to speak and share and was great at picking up on things that were truly important to me. It helped me get started with small actions that were aligned to me and my vision. I left feeling an amazing positive energy, full of confidence and empowered to take action"
- Diego Fiche -
Our time together
The Seed is a 2-hour session and offers:
Personalised guidance through e.g. conversation, breath, visualisation and/or artistic expression.
Access to tools, templates and activations, self-inquiry prompts as fitting your needs.
Framing of how insights can be embodied and integrated in everyday life.
If needed, a personal digital play-space (in Miro) to enhance your experience and give you a platform to return to.
Access to follow-up support via email for a week post session.
Your investment:
4444 SEK
Inclusive of 25% VAT
This is approx. $470 or €405.
Please note exchange rates fluctuate
- to convert to exact and current rates click here.
Inside The Seed
Every process is different, because every person is different. We use your questions, stuckness, dreams and possibilities to guide the process.
But each Seed includes:
The session is long and it’s on purpose. Creativity and creation asks for meandering, going off on tangents, entering unexpected realms in unexpected ways. Only to ground into the things that truly matter. This time together, provide that space. Each session offers intuitive guidance in different shapes - from deep listening, joint brainstorming and facilitation to visualisations, creative exercises, deep personal exploration and breathwork.
Whether within or after session the willingness to look at yourself, to inquire within, to listen to the body and your knowing - sets the tone and dictates what our time together can give you. Through questions, prompts for writing and observation, and creative tasks we access the essence beneath. And learn to move in new ways.
The Seed follows no method, but that doesn’t mean it is unframed or ambiguous. Rather than narrow steps it stands on four pillars - supporting us in taking your creativity from idea to practice: WHOLENESS: You are whole. There is nothing to change or fix. PRESENCE: What is true and what is here in you. In. This. Moment - guides us. PLAY: New practices don’t grow in your mind, they are nourished by your actions. IMPERMANENCE: You are fluid, -ever-changing and you don’t need to be contained or streamlined.
Sometimes we need a space to co-create beyond words. When our exploration asks for it, we use the Miro board to add nuance, use artistic expression and activate more of your senses. It also acts as a space to place inspiration or to return to in order to remember, celebrate and appreciate the path taken.
The space after - the ceremony after the ceremony - contains a lot of magic. That is where we find ourselves digesting and moving. In our daily choices, in our relationships, in our connections and conversations. That is where we catch sight of ourselves, that is where we fear to act - or jump on the chance to do it. That is also usually where most expansion and insight arises. The process isn’t just in the moment we meet. It is continuous. Which is why I always offer the option to connect beyond the session. It may be for support, questions or a celebration.
"My time with Shani helped me to connect the dots across many different insights I've had in the last months. Our session was like a pot for meta-insights! I've gained perspective and clarity on next steps I'd like to make. Shani holds space with an open heart and gently helps you get to where you need to go"
- Paula Amiama-
If you are curious but unsure. It's all good.
Just reach out through your preferred channel. And we'll explore together.
