THE NECESSITY OF THE IN-BETWEEN

We are taught to be productive. To have constant output, big ideas and clear specific goals. 
Consumption and technology push us to fill, fill, fill and always grasp for the next thing.

If we don’t know what we are doing or where we are going, then surely we must be lost? Or are we?


This is an invitation to enter the empty space
- between ideas, between visions, between steps. To release, to still, to listen
and to arrive at our very core. Not as a distraction from our habitual performance,
but as a necessary part of our creative nature.

NOT FOR EVERY PHASE

This guide is for you if you...

...have doubts about what comes next, but are also tired of chasing answers.

...feel creatively stuck or overwhelmed, but want to avoid the trap pf pushing through.

...want to peel back external expectations and narratives, to hear your own voice.

...desire to honour your own creative rhythm and seasons.

...often find yourself resisting those big - deeply aligned ideas - that call you forward.

...just want a little bit of support to ride out the discomfort of not knowing.

GET YOUR SUGGESTION FOR YOUR NEXT STEP IN THE LIMINAL · FREE

How do I best interact with the in-between?

Finish each sentence with the ending that feels most true right now.
If several fit a little, go with your first instinct.

· You can do this inquiry as many times as you like ·
And if you find any spelling mistakes...let me know...I made them! 


INSIDE THE GUIDE

Four ways to co-create with the void

You don't need to read them in order. Begin where you are, and return to the others when they call.


Draw on your own knowing

______

Root into what you already know about
moving through transitions

Stay in the liminal

______

Let it be empty,  and find comfort in
the doubt and the stillness.

Step into the void

______

Invite the void in and let it work in service
of you on purpose.

Harness the empty

______

Nourish what is emerging and help it
take root in your reality.


40 pages · 17 practices · 4 places to land · 1 20 min guided visualisation · 1 self inquiry

"I engaged with the guide and started off in a random way and then realised it felt more comfortable for me to follow it and it's laid out. There were so many invitations to create a good space for this to happen where I was. It was very memorable how I made it beautiful for myself. I am starting again on ten days. I missed this in-between after going back to the standard. Even revisiting the drawings and notes I made in my first interaction."


- OLIVIA , UK

BEGIN WHERE YOU ARE

Try a couple of practices, or take the whole guide home

Something went wrong. Try again.

Harnessing the in-between - the full guide

17 practices across four areas of exploration Reflection questions for each part One 20 minute guided visualisation One self-inquiry with targeted guidance (as on the website) - with full access to all recommendations

Thank you <3

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Don't need the whole guide

Try a short introduction and two practices for free: Setting an intention and Release the old and given.

Shani Persson, Creative Doula and Breathwork Guide

Looking other ways to be supported in your creative process?